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Im excited to share this amazing opportunity to better your health and wellness, Nirvana Life and Wellness coaching creating opportunities to help you live a healthy, happy life.
Learning With Nirvana Life Coaching
Why Learn with Nirvana Life and Wellness Coaching
Nirvana Life and Wellness Coaching is unique and a reflection of my own personal struggles and experiences and the way i want to help people.
- Raising awareness
- Educating people
- Teaching a new way
- Opening your mind
- Building a community
- Creating a safe space
- Better Nutrition
- Healthy habits
- Creating a postitive mindset
- Resources and tools
Nirvana Life and Wellness coaching takes a holistic approach and looks at the body as a whole.
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Physical -
Emotional -
Mental -
Social -
Intelletual
Also looks into Wellness, Self care and Mental Health.
Nirvana Life and Wellness Coaching has different ways to learn:
- Life Coaching workbooks
- Short Stories
- Online lessons
- Holistic/Wellness feature
- Personal Blog
- Monthly membership
- Healthstyle Empourium
- Wholefood Product
Having the right support and tools you can acheive your goals and live your best life and rediscover who you are as a person.
Self Care
Self Care is looking after you, doing things that take care of our mind, body and soul. By engaging in things like going out for a cuppa, having a haircut, going for a walk the list is endless all these good things helps with stress and well being.
Wellness
Wellness is made up of six different areas of your life, phyiscal, mental. spiritual,emotional, environmental and social. Wellness about creating healthy habits and practicing them daily like sleep. nutrition, social connections.
Mental Health
Mental health is about our emotional, psychological, social and well being. The way we think and feel and act, helps with the way we handle situtions, choices we make, stresses and our relationships.
Breath Re Focus Re Adjust Transform
Nirvana Life Coaching brings energy and strength by unlocking your potential. I want others to acheive great things and live their best life.
"Where ever life plants you, bloom with grace"
Nirvana Life Coaching started as a blog called the Devil inside it was a tool i used to educate people, raising awareness and my mental health tool box.
Sharing my Story
Everyone has a story and every story is different, this is mine. We can all learn from someones story or take something away from it.
Everyone has a story
Everybody has a different Story to tell,limitations, struggles, no energy and a feeling of lost and lonely and just not been heard or understood.
With my own philosphy around coaching and using my own experiences and sharing my story. I believe that every person thats living in pain or illness has some sort of trama they dealing with you can still live a great life, with the right support and understanding and someone who believes in you, the more we learn about our illness and limitations and looking at alternative options and most of all having the confidence to advocate for our self and having the courage to take the step on a journey of self discovery and healing.
"You can have a life and one that you can be happy and content with and acheive your goals, as you make changes in your life things become a little easier."
"Live as though life was created for you"
Behind the name
When you think of nirvana maybe kurt cobain comes to mind, but nirvana has a beautiful name and a meaning that is so fit with life coaching
Nirvana is place of peace and hapiness like heaven, In hindusim and buddhism nirvana is the highest state that someone can attain, a state of enlightenment,meaning a persons desires and suffering go away, acheiving nirvana is to make earthly feelings like suffering and desire disappear.
Life and Wellness Coaching helps people improve peoples lives. We look at your relationships, career, work nutrition, forming healthy habits and every day things. Identify goals and been committed and having accountablity, with support and encourgement you can acheive anything in life. Let me be part of journey to a better you and kicking lifes butt one day at time and smashing goals.
Exclusive Membership
Learning with Nirvana Life coaching is easy and simple and online. Where ever you are in life weather your stuck or have goal you want to acheive or you may want to make some changes in life. All you need is motivation and commitment and a postitive mind.
Click on the exclusive member button it take you to the sign up page start today to a better you and live your best life.
Exclusive members pay $25.00 a month, Come on journey and create the life you want with simple lessons , workbooks and resources to help you along the way
Nirvana Life Coaching Writer Corner
This is Nirvana Life Coaching new feature the writers corner, Im wanting to build a collection of stories to feature on my website but in a future book to come.
We al have a story to tell, im looking for the following stories:
Trauma
Abuse
Mental Health
Disability
Inspiring
Accident
General Life
The story can be as long as you want it to be and what you want to share and also ask for a photo of your self. Send me the story as a attachement to the email as ill need to edit as a post. This is about empowering, inspiring others and learning something from somebody else, sense of apprection and grattitude.
Weekly topic - Grounding
Weekly topic – Grounding is reconnecting yourself with earth, time to feel the ground people.
IMMERSION ❗️❗️❗️
October 1st, the 42 day challange starts “IMMERSION” a weight loss challenge with a holistic approach, the yin and yang.
Wellness tips !!
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