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November 2021

Reflection what does this mean it’s like a thought process, it’s a way to stop and have a better understanding about something,emotions, thoughts,feelings. How many people just stop and in calm space just think about things and process and take… Read More »Daily Reflection

Daily Reflection

I’m the face behind Nirvana life coaching, my name is Bexs I’m on my own personal journey of healing,self love,self care.My website has my own personal blog of my struggles and challenges, living with multiple illnesses and chronic pain, also… Read More »Introduction


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