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“Reminder”
Riminder is about the constant reminder that my life is different and the reminders i get living with chronic pain and illness.
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Thank You
Thanking everyone who has liked, commented or followed, building nirvana life coaching community.
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It has arrived
Long process and one that I’m pretty proud of, Nirvana life coaching has its first monthly magazine. The way of Nirvana magazine is unique and a reflection of my own personal struggles and most of my passion to help others.Every month there be some good reads,new recipes to try, self learning and let’s rediscover you.…
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“To love or not to love:
Im honestly a trainwreck when it comes to relationships. its like a schoool subject i was never good at and no matter how i hard it tried i still could not master it. I had some pretty crap men in my life, the three main relationships i had came with highs and lows, some blessings,…
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Topic of the week- Essential Oils
Essential oils Essential oils been part of my life for along time, but more so in recent years and having a better understanding to the use of essential oils. Essential oils can be used in different ways the use of a difusser, braclets, medical tinture, beauty products and each essential oil has its own fragrance,…
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“Undergone major Change”
I have had two major changes in my life both events have brought out every emotion and i had to find my inner strength to get though them. The first major change was in 2017 when i basically went from a normal person, living life and starting to get some where in life, finished my…
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“The battle with in me”
I feel like im limbo at the moment the dr just cant seem to get it right lately and everyday is constant battle. My health has not been great and testing me in every which way. Im tired of advocating for my self and trying to get better health care is proving alot harder. With…
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“BRRR cold weather you either love it or hate it”
Winter is different in particular parts of New Zealand, some places experience snow, other places just experience alot of rain and temperature change. Winter and i have a love hate relationship, nothing beats the warmth of electric blanket, nice hot cup of milo, some homes still experience the good ole fire and that brings up…
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“Invest in yourself”
The world is forever changing and life is basically passing us by and can honestly answer these questions: Have you reflected on your life and can address areas that could do with some improvement ? Have you ever looked at life and wished you done something ? What values and beliefs are most important to…
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‘Work and Life balance”
Living in world where we need to busy all the time, the constant rushing between work, family and looking after you has become alot harder. I did not relize how quickly work life can start over taking your life and become consumed. It took me to become sick and at complete burnout to re look…
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“Just imagine”
I rewind back to 2017 when one day i just could not function anymore, let alone getting out of bed was becoming a issue. I basically woke up and never got better and everything i once could do became a mission. A simple shower took every bit of energy that i had, then after a…
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“Change your focus”
In my own journey i have been hurt more times then i count and gone through way more then i should of. The hurt has been made up of many things in various areas of my life like relationships, been a mum, been sick, people in general, family. I had two choices either be angry…
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16 Days to Wellness
New course out now, exclusive membership https://www.patreon.com/posts/better-wellness-83018638?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
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Better wellness in 16 Days
Sign up today become a member and have acess to all course work, resources and general information to help you along in your own journey to becoming a better you and creating the life you want. For $25 NZD a month http://patreon.com/user?u=82980256
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“Cave Exploring”
Been able to venture 50 metres underground and seeing these amazing caves and the glowworms aka cave maggots its experience that i wont forget in hurry. From Tauranga to Waitomo is about hour half drive, nice close weekend getaway. We had the most amazing accomadation and the hosts brought up memories of been at nanas…