Nirvana-Life and Wellness Coaching

Meet Pablo, he’s my best friend and makes my bad days a little less lonley.

I never realized there is such thing as an emotional support cat I can understand the benefits and why cats and other animals are used to help us humans out.

There are so many benefits to having an emotional support cat like:

• Companionship helps with those lonley days.
• Reducing pain.
• Reducing stress.
• Lowers aniexty.
• Sense of calm and been relaxed.
• Helps with mental health like depression.

Adventures of Pablo aka demon mittens, he’s fussy as hell, everything is on her terms, has a foot fetish, attacks hands and has a pretty cool personality. He knows when I’m not well and he seems to know when I just need some snuggles with me.

What animal or animals do you have ? Share a photo 📸 📷