First topic Wednesday, every Wednesday there be a new topic that I’ll be blogging about this away to get your mind thinking, educating and raise some awareness around a particular topic.
Topic Wednesday 30 march self doubt.
What can cause self doubt for a person??
Self Doubt we have all brendo there and we all have questioned out selves. Lacking confidence and their capabilities. Self Doubt has a positive been aware that there are things that could be improved on the negative it can be quite damaging for a person.
- Past experiences and mistakes
- Way you were raised
- Comparing to others
- Fear of failure
- Fear of success
How you overcome self doubt??
Self doubt about changing your mindset and the way you look at things and not get stuck in a rut when things are not quite going the way you were hoping, stop overthinking and the constant worry.
- Avoid the excuses
- Become self aware
- Surround your self with postitive people
- Be mindful of the way you think
- Remember your achievements
- Stop comparing your self to others
- Self discovery of your self
- Remember you are your own critic
- Learn and find compassion
Practice the art of affirmations and make them a daily habit, it’s time to stop the self doubting and believe in your self.