Tag: goals
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One year down
One year ago I started this journey, took the advice and after long arguments with my body I stopped working, support work is what I love doing so I was feeling a bit flat, I had so much in my head I had to get out. This started as blog the devil inside it was…
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What’s your reason
Have you ever stoped and reflected?? What are your values and goals ?? What’s important to you ?? What makes you wake up ?? Today’s mindfulness tip is find your reason, take the time to answer the questions and have a moment to reflect. This helps you wake up with a purpose and your routines…
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Smashing new goals
New start,new friends and my own wee motivating community. I been on journey of learning more about my body and how moving it can have so many benefits, so I have excepted the fact that this is it for me, I can’t click my finger and poof they magically disappear or some miracle I was…
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It’s not ok…
Life has been challenging me every which way, I want to share my story of wanting to be loved and my illness and pain to be accepted, Im not one to give up on the first sign of trouble or the first argument. But today was my breaking point. I have been abused mentally from…