One year ago I started this journey, took the advice and after long arguments with my body I stopped working, support work is what I love doing so I was feeling a bit flat, I had so much in my… Read More »One year down
goals
Have you ever stoped and reflected?? What are your values and goals ?? What’s important to you ?? What makes you wake up ?? Today’s mindfulness tip is find your reason, take the time to answer the questions and have… Read More »What’s your reason
What’s your reason
New start,new friends and my own wee motivating community. I been on journey of learning more about my body and how moving it can have so many benefits, so I have excepted the fact that this is it for me,… Read More »Smashing new goals
Smashing new goals
Life has been challenging me every which way, I want to share my story of wanting to be loved and my illness and pain to be accepted, Im not one to give up on the first sign of trouble or… Read More »It’s not ok…
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