Tag: Gratitude. apprecition
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My yoga journey
Wednesday topic-yoga this is my own personal journey. Been chronically ill I been on path of managing things better and trying alternative ways. With the trauma and abuse I have been through I have had my own struggles, the one thing that stuck with me when the counselor said I don’t know how to stop…
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Writers corner
I’m super excited about this feature I have added to the revamped website. This new feature allowing others to share their stories with us, nirvana life coaching all about empowering and supporting each and every one of you on your journey no matter how big or small it is. Nirvana Life Coaching writers corner, started…
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What’s your reason
Have you ever stoped and reflected?? What are your values and goals ?? What’s important to you ?? What makes you wake up ?? Today’s mindfulness tip is find your reason, take the time to answer the questions and have a moment to reflect. This helps you wake up with a purpose and your routines…
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Look into the heart
We going through crazy time alot of uncertainty,remember to stop and think about this just for a moment.
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