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Hello September ❤
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Yoga with a view
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Body image….
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Level 2 vibes
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Start of new week
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My favorite place on Wednesday morning
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Morning smoothie
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Love my water aerobics,fav class
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Reflect and refocus
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Change is happening
I have successfully have a name for my life coaching and now I have had huge brain fart and spent the last few hours writing my ideas and creating my plans. I have found what area I want to focus on is people living with mental health and disabilities, chronic pain and invisible illness. This […]
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Show gratitude: Let thank you be your attitude
Day 1 I have got this cool wee app help me along the way, Gratitude challenge has started I’m doing the 21 day challenge and every day I’ll be sharing my journey, and I hope this gives you inspiration and shows you what and why Gratitude is so important. Been chronically sick has changed my […]
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Thursday mornings
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Self care/self love
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Chicken salad for tea
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Wairarapa on a Tuesday