Tag: self care
-
Change is happening
I have successfully have a name for my life coaching and now I have had huge brain fart and spent the last few hours writing my ideas and creating my plans. I have found what area I want to focus on is people living with mental health and disabilities, chronic pain and invisible illness. This […]
-
Show gratitude: Let thank you be your attitude
Day 1 I have got this cool wee app help me along the way, Gratitude challenge has started I’m doing the 21 day challenge and every day I’ll be sharing my journey, and I hope this gives you inspiration and shows you what and why Gratitude is so important. Been chronically sick has changed my […]
-
What’s on the menu…
Food something I never took serious or even really looked into the benefits of food, been chronically sick I literally had to re learn about food and take things serious about what I’m eating and what can I eat and what do I need to take out of my diet so I can have more […]
English 
Hindi